4 months ago
Olivia Smoliga Inspiring the Next Generation of Swimmers

A golden moment with a gold medalist.

Throwback to Olivia Smoliga inspiring Colorado high school state champions at the Olympic Training Center! ?

4 months ago

Gain valuable insight from coaching veteran Chris Webb in this month's podcast episode of #KickSet! ?

Listen: http://bit.ly/KickSet

4 months ago
U.S. Olympic Team Trials - Swimming Ticket Information

Mark your calendars. #SwimTrials20 tickets on sale starting July 1! ?

USA Swimming News Article

4 months ago
Off The Blocks Ep. 3 Teaser | Haley Anderson + Jordan Wilimovsky

What is open water swimming but controlled chaos? ... and we love it. ?

Off The Blocks Ep. 3 feat. Olympians Haley Anderson and Jordan Wilimovsky premieres May 2 on usaswimming.org.

4 months ago
Tickets on Sale Now for FINA Champions Swim Series Event in Indianapolis

Ever wanted to see the best swimmers from around the world? Now is your chance ?

Tickets are out NOW for the new, four-lane FINA Champions Swim Series in Indianapolis.

Get yours while you can ➡ ... See more

USA Swimming News Article

4 months ago
Four Myths Parents Need to Know about Supplements

Don't be fooled by the smoke & mirrors, educate yourself before buying supplements for your swimmer.

Find the Clean Sport lesson via TrueSport on #DeckPass: http://bit.ly/2W3h6im

USA Swimming News Article

4 months ago
Top Tips for Choosing Snacks

Did you know that 50% of all eating occasions are snacks? Choose wisely... ?⤵️

USA Swimming News Article

4 months ago
Boost Your Confidence by Investing in Your Weaknesses

Our weaknesses are also our greatest opportunities. ?

USA Swimming News Article

4 months ago
Photos from USA Swimming's post

To celebrate Earth Day, here are our favorite swimming scenery photos. Happy Earth Day, all. ??

Photo credit: Melissa Lundie Photography | Mike Lewis

4 months ago

#MondayMotivation: “Only those who will risk going too far can possibly find out how far one can go.” – T.S. Eliot

?: Mike Lewis

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1 month ago
FloSports To Broadcast EA Ligue 1 Games on FloFC.com

Ligue 1 is bringing Olympique de Marseille, ASSE - Association Sportive de Saint-Etienne, FC Girondins de Bordeaux, and Montpellier Hérault Sport Club to Audi Field for the #EALigue1Games. US and ... See more

FloSports To Broadcast EA Ligue 1 Games In USA And Canada

1 month ago
FloSports Announces Multiyear Partnership with RMN Events

We're excited to expand our wrestling and jiu-jitsu offering by adding 17 events on FloWrestling and 4 F2W Jiu-Jitsu events on FloGrappling through June 2024.

FloSports Announces Multiyear Partnership with RMN Events

1 month ago
FloSports Announces Partnership Extension with Premier Girls Fastpitch

The PGF National Championships, as well as other national championship games, will be streamed live on FloSoftball through 2020.

FloSports Announces Partnership Extension with Premier Girls Fastpitch

1 month ago
FloSports To Broadcast The Tour de France™ Exclusively In Canada

BREAKING NEWS! Our partnership adds the world’s biggest cycling events to FloBikes through 2023. This also marks the first time in history that the Tour de France™ will be broadcast exclusively ... See more

FloSports To Broadcast The Tour de France™ Exclusively In Canada

2 months ago
FloSports To Broadcast Six Division I Men’s Basketball Foreign Tours on FloHoops

Beginning this August, live and on-demand coverage includes three 2019 NCAA tournament teams, Syracuse, Seton Hall, and Washington, alongside Georgia Tech, Xavier, and Georgetown.

FloSports To Broadcast Six Division I Men’s Basketball Foreign Tours on FloHoops.com

2 months ago
FloSports Signs Multiyear Partnership with Port City Raceway

FloRacing adds more than 30 races per year from Port City Raceway, Inc. to its live event schedule through 2025.

FloSports Signs Multiyear Partnership with Port City Raceway

2 months ago
FloSports and FIBA Announce Multi-Year Partnership Around 3x3

Our partnership with FIBA adds the FIBA 3×3 World Cup, FIBA 3×3 World Tour, and 2020 3×3 Olympic Qualifying Tournaments on FloHoops through 2020.

FloSports and FIBA Announce Multi-Year Partnership Around 3x3

2 months ago
FloSports Announces Inaugural FloBowling PBA ATX Invite - FloSports

The inaugural FloBowling Professional Bowlers Association (PBA) ATX Invite is coming to Austin this Sept., bringing the best bowlers in the world together to compete for $67k.

FloSports Announces Inaugural FloBowling PBA ATX Invite

2 months ago
FloSports Announces Launch of New Apps

Today, we launched our new apps on Apple TV, Amazon Fire TV, Roku, and the App Store. Improvements have been made to navigation, stream switching capabilities, instant auto-play, content automation, ... See more

FloSports Announces Launch of New Apps

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4 months ago
2019 Speedo Sectionals Indianapolis Day 4: Carmel Swim Club Wins Team Scores - Swimming World News

2019 Speedo Sectionals Indianapolis Day 4: Carmel Swim Club Wins Team Scores

2019 Speedo Sectionals Indianapolis Day 4: Carmel Swim Club Wins Team Scores

4 months ago
2019 Speedo Sectional Buffalo: The Fish Claim Victory - Swimming World News

2019 Speedo Sectional Buffalo: The Fish Claim Victory

2019 Speedo Sectional Buffalo: The Fish Claim Victory

4 months ago
Michael Phelps Announces Family To Grow By One With Baby #3

Michael Phelps Announces Family To Grow By One With Baby #3

The Phelps family will soon be growing by one, as Michael and Nicole Phelps announced they are expecting baby #3. All four members of the Phelps family confirmed the announcement

4 months ago
How Felix Aubock Refocused in Time for 1650 Free Triumph

How Felix Aubock Refocused in Time for 1650 Free Triumph (VIDEO INTERVIEW)

Michigan's Felix Aubock entered the 500 free as top seed in the event but shockingly failed to score. He bounced back to win the NCAA title in the 1650.

4 months ago
LIVE on the @SwimmerJoe Show: Coach Greg Meehan of Stanford

LIVE on the @SwimmerJoe Show: Coach Greg Meehan of Stanford, fresh off his third NCAA championship!

4 months ago
New Zealand Paralympic Bronze Medalist Rebecca Dubber Announces Retirement

New Zealand Paralympic Bronze Medalist Rebecca Dubber Announces Retirement

Rio 2016 Paralympic Games bronze medallist Rebecca Dubber has today announced she will be retiring from the sport of Para swimming to focus on her career. Dubber made her Paralympic

4 months ago
LIVE on the @SwimmerJoe Show: Coach Jim Skirboll of Racer X Aquatics

LIVE on the @SwimmerJoe Show: Coach Jim Skirboll of Racer X Aquatics

4 months ago
Dutch Water Polo Wins Europa Cup - Swimming World News

Dutch Water Polo Wins Europa Cup

The Netherlands claimed another title after their European triumph in Barcelona last summer. This weekend the Dutch won the Europa Cup final in Turin (ITA), by beating Russia for the

4 months ago
USA Women's Water Polo Wins Intercontinental Gold in Shootout - Swimming World News

USA Women's Water Polo Wins Intercontinental Gold in Shootout

After cruising through five matches at the FINA Intercontinental Tournament with relative ease, the USA Women’s National Team found themselves in a battle with longtime rival Australia in the title

4 months ago
Dean Farris: 'It Was Definitely an Unreal Week' (VIDEO INTERVIEW)

Dean Farris: 'It Was Definitely an Unreal Week' (VIDEO INTERVIEW)

Dean Farris wrapped up a breakout week at the men's NCAA championships Saturday night with his second individual title, this one in the 100 free.

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4 months ago
Phelps Baby #3: Boomer and Beckett to be big brothers

https://swimswam.com/phelps-baby-3-boomer-and-beckett-to-be-big-brothers/

Michael Phelps and his wife Nicole are expecting their third child, as per Phelps' post on Instagram today.

4 months ago
2019 Men's NCAA Championships: Day 4 Race Videos

https://swimswam.com/2019-mens-ncaa-championships-day-4-race-videos/

Watch all the race videos from the final day of the 2019 men's NCAA Championships.

4 months ago
2019 Michigan Wolverine Swim Camp - Sign Up Today

Summer #Swimming #Camps - See the "2019 Michigan Wolverine #Swim Camp" here.

The Michigan Swim Camp is designed to provide each competitive swimmer with the opportunity to improve their pursuit of excellence both in and out of the pool. It is open to any and all participants ... See more

4 months ago
Abrahm DeVine Talks Stanford 400 IM Legacy with Ella Eastin (Video)

https://swimswam.com/abrahm-devine-talks-stanford-400-im-legacy-with-ella-eastin-video/

Stanford’s Abrahm DeVine was patient through the butterfly and took the lead on backstroke, never giving it back en route to his second-straight national 400 IM title.

4 months ago
Dave Durden: "On a scale of 1 to 10, we were an 11" (Video)

https://swimswam.com/dave-durden-on-a-scale-of-1-to-10-we-were-an-11-video/

Cal scored 560, the 9th most points any men’s team has ever scored at NCAA’s and the most by any team at this meet since 2007

4 months ago
Ian Finnerty Doesn't Train Long Course Breaststroke (Video)

https://swimswam.com/ian-finnerty-doesnt-train-long-course-breaststroke-video/

Ian Finnerty charged back late to repeat as 100 breast champ. Finnerty didn’t quite better his 49.6 American record, but did shatter the pool record, Kevin Cordes’ 50.04, formerly an American ... See more

4 months ago
The Meet Dean Farris had Still Hasn't Sunk in (Video)

https://swimswam.com/the-meet-dean-farris-had-still-hasnt-sunk-in-video/

Harvard’s Dean Farris showed his incredible closing speed, torching his way home in 21.38 to go 40.80, the #3 swim of all-time

4 months ago
Harvard Becomes First Ivy Team to Crack Top 10 Since Yale in 1969

https://swimswam.com/harvard-becomes-first-ivy-team-to-crack-top-10-since-yale-in-1969/

On top of that, the last time Harvard cracked the top 10 itself was in 1963 when they finished 10th.

« 1 of 17 »

4 days ago
Quick Question Video How To Encourage My Swimmer to Look at Schools That Are a Good Fit

Quick Question Video How To Encourage My Swimmer to Look at Schools That Are a Good Fit

1 week ago
Advice to the Incoming Freshmen - Swimming World News

Advice to the Incoming Freshmen - Swimming World News

Incoming freshmen: heed these words of advice on how to thrive as a collegiate swimmer. Making connections with teammates, professors and coaches is key.

1 week ago
What Are Coaches Looking For In College Swimmers? Part 1 - College Swimming Guide

What Are Coaches Looking For In College Swimmers? Part 1 - College Swimming Guide

What Are Coaches Looking For In College Swimmers? Part 1 by Michelle Lombana | College Swimming, NCAA Recruiting A common question during the topic of college recruiting in any sport is “What are ... See more

1 week ago
Find the Right Fit to Swim in College

Find the Right Fit to Swim in College

Find the Right Fit to Swim in College

1 week ago
College Swimming Guide Quick Question Video: What if a School Doesn't Offer Plane Fare on an Official Visit?

College Swimming Guide Quick Question Video: What if a School Doesn't Offer Plane Fare on an Official Visit?

1 week ago
How to Complete Recruit Questionnaires

How to Complete Recruit Questionnaires

« 1 of 14 »

4 months ago
3 Questions to Ask Yourself Regarding your Swimming Training Program -

"In swimming, many teams perform macrocycles of approximately 3 months, followed by 1 – 4 weeks of deloading, known as taper."

#Swimming #Training #Program

Overreaching is the close cousin of overtraining We’ve previously discussed in detail the negative effects of overtraining. Also, anyone in sports understands the importance of training hard and ... See more

4 months ago
Timeline Photos

"Extraordinary willpower and a desire to overcome adversity. Laudable responsibility and consistency, mental strength that drives their actions to unimaginable ... See more

4 months ago
Timeline Photos

"Overtraining and overreaching are common in the sport of swimming. No matter if you are a high or low volume advocate, swimming requires countless hours in the pool putting one at risk for ... See more

4 months ago
Timeline Photos

"However, in sprint events where champions are determined by hundredths of seconds, it is difficult to claim a quick reaction time is insignificant."
https://buff.ly/2PZ48OW
#Swimming #ReactionTime

4 months ago
Timeline Photos

"Now, the purpose of this is not to dismiss the role of structure in causing pain. In fact, the extreme statement of “pain is all in your brain” is equally counterproductive to injury healing in ... See more

4 months ago
Timeline Photos

"The kickstart allowed for significantly shorter time on the block and faster time to 5 m. "
https://buff.ly/2IIAquJ
#Starts #Swimming

4 months ago
Timeline Photos

"Coaching swimming can be a tough gig…long and irregular hours, lost weekends, external pressure (parents, institutional, athletes)."
https://buff.ly/2kDmcAQ
#Swimming #Coaching #burnout

4 months ago
Timeline Photos

"It matters not the physical qualities they possess, whether or not they are 1.90 meters tall or swim like a fish. Neither does it matter whether you placed all your hopes on them or how hard they ... See more

4 months ago
Timeline Photos

"This site of injury used to be exclusive to adults, but over recent years the amount of cases has increased in the pediatric and adolescent population."
https://buff.ly/2tlRUHu
#Swimming #BackPain ... See more

4 months ago
Timeline Photos

"Moreover the paper states “however, improved performance after AR (active rest) has been reported only when long duration maximum intensity bouts were applied."
https://buff.ly/2mgc8yB
#Swimming ... See more

« 1 of 7 »

22 hours ago
5 THINGS THAT MAKE YOUR KICK EFFECTIVE (INSTEAD OF SLOWING YOU DOWN)

If you feel like your kick slows you down instead of assisting you...these 5 things will help change the way you kick. We work with a lot of adult swimmers who don't come from a swimming background ... See more

1 day ago
Use Your Hip Rotation To Save Your Arms And Legs

In middle to long distance swimming your hip rotation should be somewhat controlled (instead of fast and snappy). A swimmer at our clinic referred to this as 'hydraulic' hip rotation. This helps take ... See more

2 days ago
Developing Gears In Swimming

How do you develop different gears in swimming?

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/2367568816857173/?t=3

Check out the Effortless ... See more

3 days ago
Long Distance V.S. Short Distance Swim

Help bring those legs up by bending the knees a bit more.

Variation between long distance and short distance swimming.

If you want to see the full video, click ... See more

5 days ago
Start With The Basics

Having great foundation really helps you moving forwards.

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/480334702513255/?t=2

Check out the ... See more

6 days ago
Timeline Photos

We’ve teamed up with @swimmingaustralia to release some videos through their iSwim app. New video posted today.

🏊🏽‍♂️ Sunday Skills 🏊🏽‍♀️
Want to double your pulling ... See more

1 week ago
[Feedback Friday] Why Your Stroke Rate Needs To Be Higher Than 40

In this episode we look at a swimmer who wants to increase the distance she can comfortably swim and increase her speed.

We look at why she will need to:
- Exhale from her nose and blow out more ... See more

1 week ago
PERCEPTION VS REALITY

More times than not, what you think you're doing is very different
than what you're actually doing.

If you want to see the full video, click ... See more

1 week ago
7 Workouts Mistakes Causing You To Plateau In Your Swim Speed

There's seven common workout mistakes that cause you to plateau in your speed and stop improving. Let's look at what you can do to avoid them and to continue getting fitter and faster.

The ... See more

1 week ago
WHAT HAPPENS IF YOU ARE NOT FRONT QUADRANT?

Are you having a hard time breathing or are your legs dropping down?

If you want to see the full video, click here:
https://www.facebook.com/effortlessswimming/videos/847963962243047/?t=4

Check out ... See more

« 1 of 6 »