1 year ago
Olivia Smoliga Inspiring the Next Generation of Swimmers

A golden moment with a gold medalist.

Throwback to Olivia Smoliga inspiring Colorado high school state champions at the Olympic Training Center! ?

1 year ago

Gain valuable insight from coaching veteran Chris Webb in this month's podcast episode of #KickSet! ?

Listen: http://bit.ly/KickSet

1 year ago
U.S. Olympic Team Trials - Swimming Ticket Information

Mark your calendars. #SwimTrials20 tickets on sale starting July 1! ?

USA Swimming News Article

1 year ago
Off The Blocks Ep. 3 Teaser | Haley Anderson + Jordan Wilimovsky

What is open water swimming but controlled chaos? ... and we love it. ?

Off The Blocks Ep. 3 feat. Olympians Haley Anderson and Jordan Wilimovsky premieres May 2 on usaswimming.org.

1 year ago
Tickets on Sale Now for FINA Champions Swim Series Event in Indianapolis

Ever wanted to see the best swimmers from around the world? Now is your chance ?

Tickets are out NOW for the new, four-lane FINA Champions Swim Series in Indianapolis.

Get yours while you can ➡ ... See more

USA Swimming News Article

1 year ago
Four Myths Parents Need to Know about Supplements

Don't be fooled by the smoke & mirrors, educate yourself before buying supplements for your swimmer.

Find the Clean Sport lesson via TrueSport on #DeckPass: http://bit.ly/2W3h6im

USA Swimming News Article

1 year ago
Top Tips for Choosing Snacks

Did you know that 50% of all eating occasions are snacks? Choose wisely... ?⤵️

USA Swimming News Article

1 year ago
Boost Your Confidence by Investing in Your Weaknesses

Our weaknesses are also our greatest opportunities. ?

USA Swimming News Article

1 year ago
Photos from USA Swimming's post

To celebrate Earth Day, here are our favorite swimming scenery photos. Happy Earth Day, all. ??

Photo credit: Melissa Lundie Photography | Mike Lewis

1 year ago

#MondayMotivation: “Only those who will risk going too far can possibly find out how far one can go.” – T.S. Eliot

?: Mike Lewis

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1 year ago
FloSports Announces Launch of New Apps

Today, we launched our new apps on Apple TV, Amazon Fire TV, Roku, and the App Store. Improvements have been made to navigation, stream switching capabilities, instant auto-play, content automation, ... See more

FloSports Announces Launch of New Apps

1 year ago
FloSports Closes $47 Million In Funding To Broaden Coverage In New And Existing Sports

“With this new round of funding from our investors, we will further enrich underserved sports communities by broadening our existing coverage and expanding into new verticals.”
- FloSports CEO & ... See more

FloSports Closes $47 Million In Funding To Broaden Coverage In New And Existing Sports

1 year ago
American Rally Association and FloSports Announce Coverage for 2019 National Championship

Our racing content and coverage continues to expand! We are bringing the remaining 2019 American Rally Association competitions and National Championship to FloRacing.

American Rally Association and FloSports Announce Coverage for 2019 National Championship

1 year ago
Front Office Sports Rising 25 Class of 2019 - Front Office Sports

From a nominee pool of more than 350 young professionals from across the sports industry, our Senior Manager of Rights Acquisition Operations, Daniel Everett has been named to Front Office Sports ... See more

This year's Rising 25 Class of 2019 comes from a nominee pool of more than 350 young professionals from across the sports industry.

1 year ago
FloSports to Air Coverage of 2019 NCAA Gymnastics Regionals

Fans, through our partnership with the NCAA you now have access to the 2019 NCAA Women’s Gymnastics Regionals in Ann Arbor and Corvallis beginning tomorrow on FloGymnastics.

FloSports to Air Coverage of 2019 NCAA Gymnastics Regionals

1 year ago
FloSports To Live Stream 2019 Beat The Streets For Fifth Consecutive Year

FloWrestling will air the 10th annual Beat the Streets NYC, "Grapple at the Garden" featuring stars of Team USA vs. NCAA Champions, BTS youth matches, and more.

FloSports To Live Stream 2019 Beat The Streets For Fifth Consecutive Year Exclusively on FloWrestling.com

1 year ago
FloSports Announces Partnership With Boston Athletic Association To Air 2019 Boston Marathon

In less than a month FloTrack will broadcast the prestigious BAA Boston Marathon in over 40 European countries.

FloSports Announces Partnership With Boston Athletic Association To Air 2019 Boston Marathon

1 year ago
FloSports and FC Cincinnati Announce Multi-Year Partnership

FloFC to become FC Cincinnati's exclusive regional streaming partner. This marks the second Major League Soccer (MLS) package on our network.

FloSports and FC Cincinnati Announce Multi-Year Partnership

1 year ago
The Evolution of Rights Holders and Future of Sports

We’re proud to host a #SXSW panel with Major League Soccer (MLS) and IMG. Join us tomorrow as they discuss The Evolution of Rights Holders and Future of Sports. More details below.

SXSW 2019 Schedule | Cord cutting is an established trend; even sports won’t stop millions from ditching cable. But sports media is seeing a larger, less discussed trend: Rights holders are leaving ... See more

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1 year ago
2019 Speedo Sectionals Indianapolis Day 4: Carmel Swim Club Wins Team Scores - Swimming World News

2019 Speedo Sectionals Indianapolis Day 4: Carmel Swim Club Wins Team Scores

2019 Speedo Sectionals Indianapolis Day 4: Carmel Swim Club Wins Team Scores

1 year ago
2019 Speedo Sectional Buffalo: The Fish Claim Victory - Swimming World News

2019 Speedo Sectional Buffalo: The Fish Claim Victory

2019 Speedo Sectional Buffalo: The Fish Claim Victory

1 year ago
Michael Phelps Announces Family To Grow By One With Baby #3

Michael Phelps Announces Family To Grow By One With Baby #3

The Phelps family will soon be growing by one, as Michael and Nicole Phelps announced they are expecting baby #3. All four members of the Phelps family confirmed the announcement

1 year ago
How Felix Aubock Refocused in Time for 1650 Free Triumph

How Felix Aubock Refocused in Time for 1650 Free Triumph (VIDEO INTERVIEW)

Michigan's Felix Aubock entered the 500 free as top seed in the event but shockingly failed to score. He bounced back to win the NCAA title in the 1650.

1 year ago
LIVE on the @SwimmerJoe Show: Coach Greg Meehan of Stanford

LIVE on the @SwimmerJoe Show: Coach Greg Meehan of Stanford, fresh off his third NCAA championship!

1 year ago
New Zealand Paralympic Bronze Medalist Rebecca Dubber Announces Retirement

New Zealand Paralympic Bronze Medalist Rebecca Dubber Announces Retirement

Rio 2016 Paralympic Games bronze medallist Rebecca Dubber has today announced she will be retiring from the sport of Para swimming to focus on her career. Dubber made her Paralympic

1 year ago
LIVE on the @SwimmerJoe Show: Coach Jim Skirboll of Racer X Aquatics

LIVE on the @SwimmerJoe Show: Coach Jim Skirboll of Racer X Aquatics

1 year ago
Dutch Water Polo Wins Europa Cup - Swimming World News

Dutch Water Polo Wins Europa Cup

The Netherlands claimed another title after their European triumph in Barcelona last summer. This weekend the Dutch won the Europa Cup final in Turin (ITA), by beating Russia for the

1 year ago
USA Women's Water Polo Wins Intercontinental Gold in Shootout - Swimming World News

USA Women's Water Polo Wins Intercontinental Gold in Shootout

After cruising through five matches at the FINA Intercontinental Tournament with relative ease, the USA Women’s National Team found themselves in a battle with longtime rival Australia in the title

1 year ago
Dean Farris: 'It Was Definitely an Unreal Week' (VIDEO INTERVIEW)

Dean Farris: 'It Was Definitely an Unreal Week' (VIDEO INTERVIEW)

Dean Farris wrapped up a breakout week at the men's NCAA championships Saturday night with his second individual title, this one in the 100 free.

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1 year ago
Phelps Baby #3: Boomer and Beckett to be big brothers

https://swimswam.com/phelps-baby-3-boomer-and-beckett-to-be-big-brothers/

Michael Phelps and his wife Nicole are expecting their third child, as per Phelps' post on Instagram today.

1 year ago
2019 Men's NCAA Championships: Day 4 Race Videos

https://swimswam.com/2019-mens-ncaa-championships-day-4-race-videos/

Watch all the race videos from the final day of the 2019 men's NCAA Championships.

1 year ago
2019 Michigan Wolverine Swim Camp - Sign Up Today

Summer #Swimming #Camps - See the "2019 Michigan Wolverine #Swim Camp" here.

The Michigan Swim Camp is designed to provide each competitive swimmer with the opportunity to improve their pursuit of excellence both in and out of the pool. It is open to any and all participants ... See more

1 year ago
Abrahm DeVine Talks Stanford 400 IM Legacy with Ella Eastin (Video)

https://swimswam.com/abrahm-devine-talks-stanford-400-im-legacy-with-ella-eastin-video/

Stanford’s Abrahm DeVine was patient through the butterfly and took the lead on backstroke, never giving it back en route to his second-straight national 400 IM title.

1 year ago
Dave Durden: "On a scale of 1 to 10, we were an 11" (Video)

https://swimswam.com/dave-durden-on-a-scale-of-1-to-10-we-were-an-11-video/

Cal scored 560, the 9th most points any men’s team has ever scored at NCAA’s and the most by any team at this meet since 2007

1 year ago
Ian Finnerty Doesn't Train Long Course Breaststroke (Video)

https://swimswam.com/ian-finnerty-doesnt-train-long-course-breaststroke-video/

Ian Finnerty charged back late to repeat as 100 breast champ. Finnerty didn’t quite better his 49.6 American record, but did shatter the pool record, Kevin Cordes’ 50.04, formerly an American ... See more

1 year ago
The Meet Dean Farris had Still Hasn't Sunk in (Video)

https://swimswam.com/the-meet-dean-farris-had-still-hasnt-sunk-in-video/

Harvard’s Dean Farris showed his incredible closing speed, torching his way home in 21.38 to go 40.80, the #3 swim of all-time

1 year ago
Harvard Becomes First Ivy Team to Crack Top 10 Since Yale in 1969

https://swimswam.com/harvard-becomes-first-ivy-team-to-crack-top-10-since-yale-in-1969/

On top of that, the last time Harvard cracked the top 10 itself was in 1963 when they finished 10th.

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1 year ago
Quick Question Video How To Encourage My Swimmer to Look at Schools That Are a Good Fit

Quick Question Video How To Encourage My Swimmer to Look at Schools That Are a Good Fit

1 year ago
Advice to the Incoming Freshmen - Swimming World News

Advice to the Incoming Freshmen - Swimming World News

Incoming freshmen: heed these words of advice on how to thrive as a collegiate swimmer. Making connections with teammates, professors and coaches is key.

1 year ago
What Are Coaches Looking For In College Swimmers? Part 1 - College Swimming Guide

What Are Coaches Looking For In College Swimmers? Part 1 - College Swimming Guide

What Are Coaches Looking For In College Swimmers? Part 1 by Michelle Lombana | College Swimming, NCAA Recruiting A common question during the topic of college recruiting in any sport is “What are ... See more

1 year ago
Find the Right Fit to Swim in College

Find the Right Fit to Swim in College

Find the Right Fit to Swim in College

1 year ago
College Swimming Guide Quick Question Video: What if a School Doesn't Offer Plane Fare on an Official Visit?

College Swimming Guide Quick Question Video: What if a School Doesn't Offer Plane Fare on an Official Visit?

1 year ago
How to Complete Recruit Questionnaires

How to Complete Recruit Questionnaires

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1 year ago
3 Questions to Ask Yourself Regarding your Swimming Training Program -

"In swimming, many teams perform macrocycles of approximately 3 months, followed by 1 – 4 weeks of deloading, known as taper."

#Swimming #Training #Program

Overreaching is the close cousin of overtraining We’ve previously discussed in detail the negative effects of overtraining. Also, anyone in sports understands the importance of training hard and ... See more

1 year ago
Timeline Photos

"Extraordinary willpower and a desire to overcome adversity. Laudable responsibility and consistency, mental strength that drives their actions to unimaginable ... See more

1 year ago
Timeline Photos

"Overtraining and overreaching are common in the sport of swimming. No matter if you are a high or low volume advocate, swimming requires countless hours in the pool putting one at risk for ... See more

1 year ago
Timeline Photos

"However, in sprint events where champions are determined by hundredths of seconds, it is difficult to claim a quick reaction time is insignificant."
https://buff.ly/2PZ48OW
#Swimming #ReactionTime

1 year ago
Timeline Photos

"Now, the purpose of this is not to dismiss the role of structure in causing pain. In fact, the extreme statement of “pain is all in your brain” is equally counterproductive to injury healing in ... See more

1 year ago
Timeline Photos

"The kickstart allowed for significantly shorter time on the block and faster time to 5 m. "
https://buff.ly/2IIAquJ
#Starts #Swimming

1 year ago
Timeline Photos

"Coaching swimming can be a tough gig…long and irregular hours, lost weekends, external pressure (parents, institutional, athletes)."
https://buff.ly/2kDmcAQ
#Swimming #Coaching #burnout

1 year ago
Timeline Photos

"It matters not the physical qualities they possess, whether or not they are 1.90 meters tall or swim like a fish. Neither does it matter whether you placed all your hopes on them or how hard they ... See more

1 year ago
Timeline Photos

"This site of injury used to be exclusive to adults, but over recent years the amount of cases has increased in the pediatric and adolescent population."
https://buff.ly/2tlRUHu
#Swimming #BackPain ... See more

1 year ago
Timeline Photos

"Moreover the paper states “however, improved performance after AR (active rest) has been reported only when long duration maximum intensity bouts were applied."
https://buff.ly/2mgc8yB
#Swimming ... See more

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1 year ago
Dead Spot

Keep that lead hand in motion all the time.

If you want to see the full video, click here:
https://www.facebook.com/watch/?v=723305198103440

Check out the Effortless Swimming membership for online ... See more

1 year ago

I’m in the Maldives this week. The colour of the water doesn’t seem real, especially compared to what we’re used to in Melbourne’s bay. What do you think of a swim camp here?!

1 year ago
Path Of The Hand

Bring that hand come in towards the body on the exit.

If you want to see the full video, click here:
https://www.facebook.com/watch/?v=723305198103440

Check out the Effortless Swimming membership ... See more

1 year ago
Too Much Bend In The Elbow

The reason why you see most elite swimmers in that sort of range is because that's when they are really able to get into their lats to pull through.

If you want to see the full video, click ... See more

1 year ago
[Feedback Friday] Never Propel Yourself From This Position

Send us your fly, back or breast videos via our contact page. Send us link to your video uploaded on Youtube, Dropbox or Google Drive:
https://effortlessswimming.com/contact-us/

Improve your stroke, ... See more

1 year ago
5 REASONS WHY YOUR TECHNIQUE CHANGES AREN'T STICKING

Why do some swimmers slip back into old habits after working on their technique for months? These are the 5 most common things that I see causing it to happen.

The 5 Core Principles Of Fast ... See more

1 year ago
Aligning Shoulder Elbow And Hand

If everything is aligned, there's a lot more of surface area pressing backwards.

If you want to see the full video, click here:
https://www.facebook.com/watch/?v=723305198103440

Check out the ... See more

1 year ago
What's A High Elbow Catch?

How do we define a High Elbow Catch?

If you want to see the full video, click here:
https://www.facebook.com/watch/?v=723305198103440

Check out the Effortless Swimming membership for online ... See more

1 year ago

What does 0:54/100m pace look like? I filmed Olympian @dan_smith28 today to find out. His 200m PB is 1:47...yes, his 200m PB.
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I’ll be adding the videos to our elite swimmer library in our ... See more

1 year ago

I caught up with Aussie Surf Ironwoman @harrietbrown to record some underwater footage. We’ll be adding this our elite swimmer video library inside the Video Membership + featuring it in some of ... See more

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